Discover what you are really capable of with Jayne

Let the old you meet the real you.

I believe there are many parts to all of us and we are constantly adjusting who we are to a different set of circumstances. I don't think it serves us to be rigid and inflexible or we can become stuck. 

But if you find yourself bending and twisting to fit in and to be liked and not upset anyone, then who really are you, where have YOU gone?  Never mind no one really knowing the real you, YOU don't even know you. 

I have been this person. 

The bravery and courage that you think you can see in others isn't always coming naturally to them. They are working at it, they are trying every hour of the day. Yes, some may come with inherent talent they were born with but many have learned it, honed it and crafted themselves into who they are.

You can be that person too, but as YOU, not a copy of them.

With my coaching style, you'll gain the strength and confidence needed to pursue your full potential. I will hold the space for you to feel able to explore those deep crevices and unturned stones. You may find yourself saying things out loud you had never dared to say before.

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So when it comes to your relationships at work, at home, at play, they can be more of what you need and want. When it comes to saying something out loud, to being heard, to speaking up in a meeting, entering a crowded room, picking up a hobby or embarking on your own business, you can believe in yourself to get what you want from those moments important to you.

I will not be holding you to account, or setting you weekly tasks and goals to achieve (unless you ask me to) because this adds in pressure you really don't need right now. You want change that happens naturally and not change that is forced.

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I have being a client of my style of coaching and I know it works. It floored me at times, it gave me plenty to think about at others. I talked and talked and felt like I was just getting everything out and then I was silent, and I was thoughtful and I got butterflies in my tummy. I realised I had said things I didn't even know I felt as I took the layers off.

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I invested in the process, and that is what you will need to do when you commit to working with me. Taking that step and contacting me for a discovery call is your first move towards investing some time in yourself. Where else in life do you get to shine a light on yourself, to be the centre of someone else's attention, to learn more about yourself and feel safe whilst doing it.

Embrace the life you want and find freedom in being you.

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